Low Back Pain

Lower back pain is a common condition that can be influenced by factors such as posture, movement patterns, work demands, or previous injury. An osteopath will take a detailed case history and assess how your back, hips, and surrounding areas are moving and functioning.

How it’s treated

Where appropriate, treatment may involve hands-on techniques such as soft tissue work, stretching, and joint mobilisation, alongside advice on exercise and daily activities. The aim is to support improved movement, help manage discomfort, and encourage a gradual return to normal activity.